The Thursday evening Yoga Group is run by Jeni Campbell of 'Inspired in Life'. As Jeni’s website explains, Jeni is a trained fitness instructor and personal trainer. Going through tough times in her own life, she trained as a Yoga teacher, reiki Master and NLP/hypnosis master practitioner. This all changed her life dramatically. She saw how changing her mindset and thinking habits changed her outlook on life, She then set about finding training that would help her change people’s movement patterns to change the way they moved, trained and felt physically and emotionally.
She trained in Yoga therapy, Somatics, Yoga philosophy, mindfulness and life coaching. Now it is her passion to help create change in mind and body for people who have aches, pains, injuries, disease, stress, anxiety, fears/phobias, feelings of unworthiness and addictions. You can change them all once you learn to do things “differently”, she says. She uses her unique blend of yoga, somatic, rmt, fitness, NLP, hypnosis, meditation, and mindfulness to transform mind, body and life.
Move with more ease and strength, Feel more confidence, motivation and self worth. Live with more peace, happiness, freedom and success . “If you always do what you have always done, you will always get what you have got.”
Classes run on a Thursday evening between 7.30pm and 9pm. Currently £8 per session, payable on the night. All are welcome. No previous experience of Yoga is needed. Suitable for men and women Contact Jeni directly for further information